Im BACK! In a BIG way!

Our three girls with Tarzan our beloved Mastiff
we lost this summer to old age :(

 Well hello there! Its been quite some time since my last blog post and must I say I really missed the regular routine of getting my thoughts out in more detail! I LOVE my Instagram account don't get me wrong. If I post my raw honest thoughts its there! Besides if we were truthful most of the followers on IG aren't looking to read a whole long "diary entry". So to catch you up to speed I am still competing and am in fact in the heat of my contest prep now. Its the last summer I have my youngest daughter at home and my husband is working on promoting at work and advancing his education. Along with all of that we also lost one of our family dogs and I am also working on finishing up my final exam and earn my CPT through ISSA. So needless to say it has been an extremely busy and crazy summer!

Doing my annual cleaning LOL

 So how on earth am I staying on track with exercising and nutrition?! Well thanks to my amazing coaches and their unique training and nutrition plans I am able to manage! Over the last few years of working with them I have gained some major knowledge that helped me stay on track even when I was in my off season! That for a fitness competitor is one of the hardest things to overcome! We either jump back in to prep mode to survive and just be told what to do or we through it all out the window completely and forget how we ever managed to stay healthy and curb cravings before we competed! So now I am very excited to share with all of you that my coaches have created 2 at home DVD programs for women and men looking to tighten, tone and shape their bodies while also learning to let your nutrition work to your advantage! In these programs they include meal plans with vegan options, a daily workout schedule ebooks and MORE!!

These were my first transformation photos about a 5/6 month
difference the before picture (pink panties) I weighed 105lb
after picture (blue bikini) I weighed 110lbs!
Just a reminder that the scale doesnt mean a lot!
I had started trading fat for muscle and wrote my OMGluteness plan
the way I went about this transformation! 

  I love and back these products and even used the first to help me through my off season!! I also offer my own personal 3 month OMGluteness eating and exercise guide for FREE if you purchase the program through my link! All you have to do is email me at wowfitness13@gmail.com with proof of purchase! :)

  I think as a mom my favorite part about these programs are that they doable at home or in the gym! For my busy schedule with three kids at all different stages it is a great option to have in my "get fit tool box" along with a few dumb bells, resistance bands and kettle bells you can get in some killer workouts without a pricey gym membership!

  So here goes! My link is IngridRomero.com/#fearless I will also be sharing discount codes that are offered as the company shares them! You can get that information more readily from my Instagram account @fear_less_fitness there you will also be able to follow my daily life workouts and mommy struggles! You know we all have them! :) The release date for this program is tomorrow July 15th get ready and GET THOSE PROGRAMS!!

  I hope this information did not overwhelm you or offend you! That is not at all what I am trying to do! It is simply my passion to share my story with women and men alike and especially mothers!! I want to give hope to anyone out there who might be looking to regain or maintain their health while raising a family and caring for a home and a husband! THIS is a great way to do that!!

This is my current transformation picture and most realistic before  I begin to cut more fat for my show
as you can see my glutes are MUCH higher more toned and I have diminished the appearance of my cellulite DRASTICALLY!!!
This has all been with the help of my coaches programs and nutritional guidance!
The black suit does ride up a little higher at the top that is because
my glutes at the top are super full! I have "built a shelf! LOL
The suit would not stay put when I tried to roll it over!!